"The Abs" Are Probably More Than You Think
- Mariana Denault
- Mar 14, 2022
- 2 min read
The core muscles, are very often confused for "the abs", but in reality they include the pelvic floor muscles, the transverse abdominis, multifidus, internal and external obliques, rectus abdominis, erector spinae (sacrospinalis) especially the longissimus thoracis, and the diaphragm.
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