HOW IT GOT STARTED

What is it that fuels you? For me, it's fitness and nutrition but for the most part, how mental health plays a significant role in the two. Helping others is my ultimate goal. I love writing about my passions, what interest me, what interests others, but most importantly, sharing my story in hopes to relate and support someone else.
Mdenaultfitness is my own passion project, that'll gain more and more information each day. I hope you enjoy browsing my site and all of the unique content and knowledge I have to offer. Take a look around; maybe you’ll discover what fuels you as well. Enjoy!