If you know me, you know I encourage balance. Balance of living a healthy lifestyle while still enjoying life and friends and not feeling like the odd man/woman out. The balance of eating "clean" but also fitting in those meals that we enjoy every now and then is important in my opinion. Not just important for our psyche so we don't go crazy while trying to live healthy, but also important for us to be able to feel "normal" if you will.
But Do I Have To Give Up Alcohol?
Want to read more?
Subscribe to mdenaultfitness.com to keep reading this exclusive post.